Healthy Summer Trader Joe’s Haul

Hi love! This weekend I did my regular grocery shopping at Trader Joe’s- and decided to film for you everything I bought for the hubby and I for an entire week’s worth of meals together.  I believe in order to live a truly zen life, we must nourish our bods with the best high-vibe nutrition possible. […] Read more…

{Free Class} Beginner’s Yoga For Flexibility

Hey lover! You may have noticed that I’ve been focusing on creating videos for you on my YouTube channel recently. I want my YouTube channel to feel like a safe place for you as you explore the world of Zen that you can totally relate as you get advice, inspiration and “how-tos” in a super approachable way.  <3  I […] Read more…

Struggling to Be Perfect? Watch This.

Welcome to the last day of July 🙂  I have such a good topic for you to think about today as we are about to enter this brand new week and month- Perfectionsim.  Perfectionism is the self-talk that so many of us struggle with.   I personally struggled with perfectionism in my own life where […] Read more…

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